Hola, iam Douglas Tucker, I hope you have the best day today.
Can You Get Ripped From Surfing? [Solved]
Strengthens muscles As well as building muscle strength in your upper body and legs, the cross-training effect of surfing is a brilliant workout for your core, making it a full body workout. A lot of surf research suggests we use our trapezius, rectus abdominis, latissimus dorsi, obliques, triceps, biceps and deltoids.
What’s The Ideal Surf Body? [Explained]
Understanding the Ideal
How Becoming a Fat Surfer Helped Me Shred
Being an aging
Joe Rogan - Anybody Can Get Ripped!
Joe Rogan and Firas Zahabi on body types and athletic performance.
