Namaste, iam Rachel Cyr, Have a good day!

Can You Swim Vertically? [Solved]

1:455:19How to Tread Water - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then you can incorporate just that slight breath out and then as soon as your mouth comes up youMoreAnd then you can incorporate just that slight breath out and then as soon as your mouth comes up you can breathe it those would be vertical.

Improve your swimming technique doing vertical kick

Vertical

Vertical Flutter Kick

There’s no better way to train a narrow, consistent kick than with

Sea Hiker Swimming - Vertical Kicking - How to Kick Like A Swimmer

Peter Scott, Sea Hiker head coach, shows