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Do Longer Strides Make You Faster? [Solved]
Shortening your stride can help you run faster and longer. When you’re taking longer strides your legs have to cover more distance with each step and you end up landing inefficiently, explains Wight.13 Oct 2016
Cadence v Stride Length | How to get faster
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HOW TO INCREASE STRIDE LENGTH FOR SPEED! FASTER RUNNING TECHNIQUE EXERCISES
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INCREASING STRIDE LENGTH for SPEED! Run FASTER with better TECHNIQUE!
Ever wondered how elite athletes run so fast, with the same cadence as most other runners? Well it’s because their
